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Hot Tub Yoga Therapy & Massage DVD


SKU: AC1019
PRICE: $18.95
 
QTY:
 
 
 
  Rating: 5.0 out of 5 stars5.0 out of 5
7 Reviews
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Hot Tub Yoga Preview

Hot tub and spa owners will love this exceptionally informative and enjoyable video! Hot Tub Yoga Therapy and Massage - For Individuals and Partners is an instructional DVD for easy-to-follow yoga poses, that virtually anyone can do while enjoying a soak! Created by Certified Yoga Instructor and Massage Therapist Susan Atkinson, you'll find this beginner-level program both fun and relaxing. Practice these techniques on your own, or enjoy assisted stretches to share with your partner! Great therapy for your upper and lower back, as the hot water of your tub increases your blood flow and mobility. Now you can get the most out of your spa experience!

In fact, the hot water of spas ideally prepares the body to stretch. The DVD instruction includes 2 individual yoga sequences, partner stretching and massage techniques, skin brushing lymphatic massage information, deep relaxation practice, and tips on establishing breath awareness.

Hot Tub Yoga DVD
  • Designed for hot tub owners
  • Gain flexibility and strength
  • Reduce stiff joints, relax muscles, eliminate stress
  • Ideal yoga program for busy people, athletes, partners

Benefits of practice include: improved sleep, increased spinal health and flexibility, improved digestion and waste elimination, increased joint health, reduced stress and anxiety. Gain flexibility and strength while enjoying your hot tub soak!





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Showing 3 out of 7 reviews. See all reviews.

Excellent     7/4/2013
Wonderful DVD
Great way to enjoy your Hot Tub! The stretches feel wonderful and are so relaxing. The demonstrations on the DVD are very helpful so I know I am doing the posses correctly. It's really helping with my flexibility. Love this product!!

Reviewer: Female   Age Group: 45-54
Has owned this product for: 2 - 6 months
Uses product: Weekly

Recommends this product? Yes

Excellent     5/22/2013
Awesome Hot Tub Yoga DVD
This DVD is wonderful. It is perfect for a beginner or a seasoned yoga pro. The combination of yoga and the hot tub is very relaxing while stretching the tired muscles. You won't be disappointed with Susan's DVD.

Reviewer: Female   Age Group: 45-54
Has owned this product for: 2 - 6 months
Uses product: Weekly

Recommends this product? Yes

Excellent     5/19/2013
Relief at 75
I am 75 years of age and with that age and a life time of running and exercising you'e think that i would have learned to take better care of my body. However, in my formative years the emphasis was bulk, bulk, bulk. who ever heard in the 1950's and 69's, so I did what was popular. I ran marathons and never stretched or warmed up. Now i am paying the price until i discovered hot water and yoga at the same time. The warmth of the water lets me stretch so it doesn't hurt and hold the stretches for a longer time. my hamstrings and lower back are showing the benefits in just a few weeks. I walk more relaxed, sleep better and my posture has improved. hot tub and stretching is the only way to go

Reviewer: Male   Age Group: 55 or Older
Location: Durango
Has owned this product for: 2 - 7 weeks
Uses product: Every few days

Recommends this product? Yes

Showing 3 out of 7 reviews. See all reviews.

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